19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Lauren JACOBS (#2479)
Finished
GUN TIME:  04:43:19
Place
421  OF 2382
Female
55  OF 661
30-34
11  OF 121

Swim 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
No splits available for T1

Cycle 02:39:54 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 35km 01:01:55 01:01:55 - - - 34.39 / 01:44 23:20:42
Bike 71km 01:01:19 02:03:16 - - - 34.55 / 01:44 22:38:42
Bike 87km 00:31:59 02:35:17 - - - 33.61 / 01:47 09:14:03
Bike 90km 00:04:36 02:39:54 - - - 33.76 / 01:46 07:18:41

T2 00:03:25 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:03:25 02:43:21 472 101 19 - / - 18:32:07

Run 01:59:56 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 0.6km 00:02:20 02:45:42 204 24 2 15.34 / 03:54 11:01:09
Run 3km 00:12:21 02:58:05 392 62 11 12.22 / 04:54 23:56:52
Run 5.5km 00:12:13 03:10:20 248 39 8 12.23 / 04:54 10:02:26
Run 7.9km 00:11:59 03:22:20 303 54 9 12.16 / 04:56 04:54:27
Run 10.8km 00:16:25 03:38:47 388 84 11 11.69 / 05:07 18:04:13
Run 13.5km 00:15:43 03:54:31 395 83 13 11.38 / 05:16 06:26:38
Run 15.7km 00:14:28 04:09:01 408 97 13 10.99 / 05:27 19:14:27
Run 18.5km 00:14:15 04:23:18 411 89 13 11.1 / 05:24 21:02:04
Run 21.1km 00:19:59 04:43:18 459 102 16 10.55 / 05:41 23:28:44