IRONMAN 70.3 Durban (2016)
Rouxda GROBLER (#2465)
Finished
GUN TIME:
05:33:35
Place
1458
OF
2382
Female
328
OF
661
30-34
56
OF
121
Swim 1.90km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for Swim |
T1 0.10km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for T1 |
Cycle 02:53:26 90.0km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 35km | 01:06:30 | 01:06:30 | - | - | - | 32.02 / 01:52 | 03:58:23 |
Bike 71km | 01:04:01 | 02:10:32 | - | - | - | 32.63 / 01:50 | 03:22:26 |
Bike 87km | 00:37:30 | 02:48:04 | - | - | - | 31.05 / 01:55 | 10:13:18 |
Bike 90km | 00:05:21 | 02:53:26 | - | - | - | 31.13 / 01:55 | 14:12:00 |
T2 00:04:34 0.10km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:34 | 02:58:02 | 974 | 215 | 38 | - / - | 22:19:55 |
Run 02:35:30 21.1km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:03:00 | 03:01:04 | 1512 | 349 | 66 | 11.94 / 05:01 | 05:32:57 |
Run 3km | 00:15:32 | 03:16:38 | 1446 | 347 | 60 | 9.68 / 06:11 | 22:35:11 |
Run 5.5km | 00:14:12 | 03:30:51 | 827 | 173 | 29 | 10.06 / 05:57 | 12:46:04 |
Run 7.9km | 00:14:35 | 03:45:27 | 1166 | 258 | 45 | 9.99 / 06:00 | 05:50:41 |
Run 10.8km | 00:21:49 | 04:07:17 | 1534 | 414 | 74 | 9.35 / 06:24 | 07:19:11 |
Run 13.5km | 00:17:44 | 04:25:03 | 1257 | 314 | 54 | 9.31 / 06:26 | 18:30:17 |
Run 15.7km | 00:25:09 | 04:50:13 | 2267 | 638 | 115 | 8.39 / 07:08 | 03:18:47 |
Run 18.5km | 00:17:04 | 05:07:19 | 1578 | 432 | 74 | 8.58 / 06:59 | 11:25:52 |
Run 21.1km | 00:26:13 | 05:33:34 | 1648 | 465 | 80 | 8.14 / 07:22 | 09:58:47 |
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