IRONMAN 70.3 Durban (2016)
Sarah Jane GLENDAY (#2461)
Finished
GUN TIME:
06:10:46
Place
2045
OF
2382
Female
539
OF
661
30-34
91
OF
121
Swim 1.90km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for Swim |
T1 0.10km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for T1 |
Cycle 03:39:55 90.0km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 35km | 01:16:36 | 01:16:36 | - | - | - | 27.8 / 02:09 | 17:33:37 |
Bike 71km | 01:30:48 | 02:47:26 | - | - | - | 25.44 / 02:21 | 14:27:47 |
Bike 87km | 00:45:53 | 03:33:21 | - | - | - | 24.46 / 02:27 | 12:17:02 |
Bike 90km | 00:06:33 | 03:39:55 | - | - | - | 24.55 / 02:26 | 13:23:36 |
T2 00:05:11 0.10km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:11 | 03:45:07 | 1251 | 302 | 59 | - / - | 20:52:08 |
Run 02:25:36 21.1km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:03:00 | 03:48:09 | 1508 | 347 | 65 | 11.94 / 05:01 | 17:15:10 |
Run 3km | 00:15:27 | 04:03:38 | 1427 | 341 | 57 | 9.73 / 06:09 | 13:23:59 |
Run 5.5km | 00:15:14 | 04:18:54 | 1206 | 287 | 50 | 9.77 / 06:08 | 08:42:34 |
Run 7.9km | 00:15:56 | 04:34:51 | 1413 | 336 | 62 | 9.53 / 06:17 | 12:35:11 |
Run 10.8km | 00:22:05 | 04:56:57 | 1595 | 439 | 78 | 9.02 / 06:38 | 03:30:38 |
Run 13.5km | 00:16:30 | 05:13:28 | 1341 | 341 | 59 | 9.17 / 06:32 | 08:33:49 |
Run 15.7km | 00:19:19 | 05:32:49 | 1520 | 424 | 69 | 8.74 / 06:51 | 17:26:29 |
Run 18.5km | 00:16:28 | 05:49:18 | 1362 | 358 | 63 | 8.93 / 06:42 | 17:19:39 |
Run 21.1km | 00:21:25 | 06:10:45 | 1316 | 355 | 60 | 8.69 / 06:54 | 10:57:46 |
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