IRONMAN 70.3 Durban (2016)
Monica FERREIRA (#2457)
Finished
GUN TIME:
05:48:15
Place
1722
OF
2382
Female
414
OF
661
30-34
74
OF
121
Swim 1.90km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for Swim |
T1 0.10km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for T1 |
Cycle 03:07:45 90.0km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 35km | 01:12:44 | 01:12:44 | - | - | - | 29.28 / 02:02 | 03:01:51 |
Bike 71km | 01:10:59 | 02:23:44 | - | - | - | 29.63 / 02:01 | 23:19:31 |
Bike 87km | 00:38:28 | 03:02:15 | - | - | - | 28.64 / 02:05 | 09:28:00 |
Bike 90km | 00:05:30 | 03:07:45 | - | - | - | 28.76 / 02:05 | 16:16:52 |
T2 00:07:58 0.10km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:07:58 | 03:15:44 | 2018 | 560 | 100 | - / - | 04:31:31 |
Run 02:32:29 21.1km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:03:02 | 03:18:48 | 1574 | 369 | 69 | 11.82 / 05:04 | 22:47:55 |
Run 3km | 00:16:21 | 03:35:10 | 1655 | 425 | 77 | 9.26 / 06:28 | 07:50:57 |
Run 5.5km | 00:15:49 | 03:51:01 | 1383 | 346 | 62 | 9.35 / 06:24 | 17:20:08 |
Run 7.9km | 00:15:32 | 04:06:35 | 1508 | 372 | 69 | 9.32 / 06:26 | 23:42:22 |
Run 10.8km | 00:22:03 | 04:28:39 | 1587 | 438 | 77 | 8.88 / 06:45 | 01:44:26 |
Run 13.5km | 00:20:39 | 04:49:20 | 1642 | 446 | 79 | 8.65 / 06:55 | 17:08:27 |
Run 15.7km | 00:20:15 | 05:09:36 | 1708 | 481 | 79 | 8.27 / 07:15 | 03:02:03 |
Run 18.5km | 00:16:39 | 05:26:16 | 1626 | 451 | 79 | 8.5 / 07:03 | 08:55:23 |
Run 21.1km | 00:21:56 | 05:48:14 | 1556 | 437 | 75 | 8.3 / 07:13 | 21:07:21 |
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