19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Tracy DENNIS (#2448)
Finished
GUN TIME:  04:36:31
Place
314  OF 2382
Female
35  OF 661
30-34
7  OF 121

Swim 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
No splits available for T1

Cycle 02:36:12 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 35km 01:00:18 01:00:18 - - - 35.31 / 01:41 04:07:29
Bike 71km 01:00:53 02:01:12 - - - 35.14 / 01:42 07:15:04
Bike 87km 00:30:42 02:31:56 - - - 34.35 / 01:44 19:59:07
Bike 90km 00:04:15 02:36:12 - - - 34.56 / 01:44 15:43:23

T2 00:03:22 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:03:22 02:39:35 456 96 18 - / - 23:26:47

Run 01:56:53 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 0.6km 00:02:26 02:42:03 346 50 5 14.71 / 04:04 05:42:34
Run 3km 00:12:34 02:54:39 473 84 14 11.96 / 05:00 07:35:10
Run 5.5km 00:12:12 03:06:53 246 38 7 12.1 / 04:57 20:40:44
Run 7.9km 00:12:22 03:19:16 362 65 13 11.95 / 05:01 00:39:47
Run 10.8km 00:16:42 03:35:59 444 95 12 11.49 / 05:13 06:36:30
Run 13.5km 00:15:31 03:51:31 430 93 14 11.26 / 05:19 16:18:42
Run 15.7km 00:14:08 04:05:40 327 72 7 10.94 / 05:28 10:52:51
Run 18.5km 00:13:14 04:18:55 388 86 11 11.17 / 05:22 18:56:07
Run 21.1km 00:17:33 04:36:30 376 86 11 10.83 / 05:32 01:00:21