IRONMAN 70.3 Durban (2016)
Jorita DE KOCK (#2442)
Finished
GUN TIME:
06:11:32
Place
2054
OF
2382
Female
545
OF
661
30-34
92
OF
121
Swim 1.90km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for Swim |
T1 0.10km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for T1 |
Cycle 03:15:02 90.0km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 35km | 01:14:06 | 01:14:06 | - | - | - | 28.74 / 02:05 | 07:04:05 |
Bike 71km | 01:12:47 | 02:26:55 | - | - | - | 28.99 / 02:04 | 08:23:34 |
Bike 87km | 00:41:50 | 03:08:46 | - | - | - | 27.65 / 02:10 | 00:48:45 |
Bike 90km | 00:06:14 | 03:15:02 | - | - | - | 27.68 / 02:10 | 19:58:21 |
T2 00:07:32 0.10km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:07:32 | 03:22:35 | 1934 | 532 | 93 | - / - | 19:19:14 |
Run 02:48:55 21.1km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:03:16 | 03:25:52 | 1912 | 480 | 92 | 10.99 / 05:27 | 12:35:51 |
Run 3km | 00:21:07 | 03:47:01 | 2219 | 614 | 108 | 7.37 / 08:08 | 13:33:40 |
Run 5.5km | 00:18:06 | 04:05:09 | 1882 | 505 | 88 | 7.75 / 07:44 | 16:35:08 |
Run 7.9km | 00:17:26 | 04:22:36 | 2083 | 577 | 102 | 7.89 / 07:35 | 08:49:15 |
Run 10.8km | 00:24:46 | 04:47:24 | 2019 | 578 | 99 | 7.64 / 07:51 | 23:37:23 |
Run 13.5km | 00:19:07 | 05:06:32 | 2004 | 569 | 101 | 7.79 / 07:41 | 18:36:31 |
Run 15.7km | 00:21:42 | 05:28:15 | 1948 | 557 | 92 | 7.49 / 08:00 | 14:24:54 |
Run 18.5km | 00:17:45 | 05:46:02 | 1975 | 562 | 99 | 7.73 / 07:45 | 17:36:00 |
Run 21.1km | 00:25:28 | 06:11:31 | 1975 | 565 | 97 | 7.49 / 08:00 | 23:31:30 |
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