IRONMAN 70.3 Durban (2016)
Ilse DE BEER (#2439)
Finished
GUN TIME:
06:27:10
Place
2201
OF
2382
Female
595
OF
661
30-34
102
OF
121
Swim 1.90km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for Swim |
T1 0.10km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for T1 |
Cycle 03:24:53 90.0km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 35km | 01:18:46 | 01:18:46 | - | - | - | 27.03 / 02:13 | 04:45:20 |
Bike 71km | 01:16:29 | 02:35:17 | - | - | - | 27.43 / 02:11 | 01:18:30 |
Bike 87km | 00:43:36 | 03:18:54 | - | - | - | 26.24 / 02:17 | 10:22:07 |
Bike 90km | 00:05:57 | 03:24:53 | - | - | - | 26.35 / 02:16 | 06:54:46 |
T2 00:11:56 0.10km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:11:56 | 03:36:50 | 2301 | 642 | 115 | - / - | 09:13:23 |
Run 02:50:18 21.1km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:04:30 | 03:41:21 | 2301 | 641 | 112 | 7.98 / 07:31 | 19:54:34 |
Run 3km | 00:18:43 | 04:00:05 | 2156 | 590 | 104 | 7.74 / 07:44 | 08:26:39 |
Run 5.5km | 00:16:56 | 04:17:03 | 1662 | 434 | 78 | 8.2 / 07:18 | 08:10:16 |
Run 7.9km | 00:17:18 | 04:34:22 | 1965 | 535 | 92 | 8.24 / 07:16 | 11:17:35 |
Run 10.8km | 00:24:37 | 04:59:00 | 1985 | 566 | 96 | 7.88 / 07:36 | 09:15:33 |
Run 13.5km | 00:21:07 | 05:20:08 | 1987 | 564 | 99 | 7.84 / 07:39 | 17:56:42 |
Run 15.7km | 00:22:41 | 05:42:50 | 2074 | 593 | 104 | 7.47 / 08:01 | 00:59:24 |
Run 18.5km | 00:18:40 | 06:01:32 | 2006 | 575 | 102 | 7.67 / 07:49 | 12:18:05 |
Run 21.1km | 00:25:36 | 06:27:09 | 1996 | 574 | 99 | 7.43 / 08:04 | 15:07:02 |
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