19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Ilse DE BEER (#2439)
Finished
GUN TIME:  06:27:10
Place
2201  OF 2382
Female
595  OF 661
30-34
102  OF 121

Swim 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
No splits available for T1

Cycle 03:24:53 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 35km 01:18:46 01:18:46 - - - 27.03 / 02:13 04:45:20
Bike 71km 01:16:29 02:35:17 - - - 27.43 / 02:11 01:18:30
Bike 87km 00:43:36 03:18:54 - - - 26.24 / 02:17 10:22:07
Bike 90km 00:05:57 03:24:53 - - - 26.35 / 02:16 06:54:46

T2 00:11:56 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:11:56 03:36:50 2301 642 115 - / - 09:13:23

Run 02:50:18 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 0.6km 00:04:30 03:41:21 2301 641 112 7.98 / 07:31 19:54:34
Run 3km 00:18:43 04:00:05 2156 590 104 7.74 / 07:44 08:26:39
Run 5.5km 00:16:56 04:17:03 1662 434 78 8.2 / 07:18 08:10:16
Run 7.9km 00:17:18 04:34:22 1965 535 92 8.24 / 07:16 11:17:35
Run 10.8km 00:24:37 04:59:00 1985 566 96 7.88 / 07:36 09:15:33
Run 13.5km 00:21:07 05:20:08 1987 564 99 7.84 / 07:39 17:56:42
Run 15.7km 00:22:41 05:42:50 2074 593 104 7.47 / 08:01 00:59:24
Run 18.5km 00:18:40 06:01:32 2006 575 102 7.67 / 07:49 12:18:05
Run 21.1km 00:25:36 06:27:09 1996 574 99 7.43 / 08:04 15:07:02