IRONMAN 70.3 Durban (2016)
Sarah WIUM (#2410)
Finished
GUN TIME:
04:50:43
Place
558
OF
2382
Female
89
OF
661
25-29
19
OF
130
Swim 1.90km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for Swim |
T1 0.10km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for T1 |
Cycle 02:51:50 90.0km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 35km | 01:05:36 | 01:05:36 | - | - | - | 32.46 / 01:50 | 23:52:41 |
Bike 71km | 01:04:36 | 02:10:14 | - | - | - | 32.7 / 01:50 | 13:40:39 |
Bike 87km | 00:36:30 | 02:46:45 | - | - | - | 31.3 / 01:55 | 05:40:31 |
Bike 90km | 00:05:03 | 02:51:50 | - | - | - | 31.42 / 01:54 | 16:08:55 |
T2 00:04:29 0.10km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:29 | 02:56:20 | 937 | 204 | 58 | - / - | 07:00:06 |
Run 01:54:21 21.1km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:02:42 | 02:59:04 | 835 | 151 | 39 | 13.3 / 04:30 | 21:59:29 |
Run 3km | 00:13:42 | 03:12:47 | 865 | 177 | 45 | 10.95 / 05:28 | 23:43:13 |
Run 5.5km | 00:12:28 | 03:25:17 | 311 | 55 | 19 | 11.41 / 05:15 | 23:15:42 |
Run 7.9km | 00:11:55 | 03:37:14 | 465 | 89 | 24 | 11.59 / 05:10 | 00:24:19 |
Run 10.8km | 00:15:52 | 03:53:07 | 286 | 52 | 14 | 11.41 / 05:15 | 01:03:32 |
Run 13.5km | 00:14:38 | 04:07:46 | 415 | 87 | 23 | 11.34 / 05:17 | 20:04:52 |
Run 15.7km | 00:13:36 | 04:21:24 | 243 | 58 | 17 | 11.07 / 05:25 | 03:28:30 |
Run 18.5km | 00:12:32 | 04:33:57 | 325 | 68 | 17 | 11.37 / 05:16 | 06:31:03 |
Run 21.1km | 00:16:44 | 04:50:42 | 307 | 68 | 18 | 11.07 / 05:25 | 09:54:28 |
Social Share