19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Iliska VERWEY (#2407)
Finished
GUN TIME:  05:22:22
Place
1227  OF 2382
Female
244  OF 661
25-29
50  OF 130

Swim 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
No splits available for T1

Cycle 03:09:23 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 35km 01:14:13 01:14:13 - - - 28.69 / 02:05 20:02:58
Bike 71km 01:10:47 02:25:02 - - - 29.37 / 02:02 06:27:06
Bike 87km 00:39:10 03:04:13 - - - 28.33 / 02:07 12:59:37
Bike 90km 00:05:09 03:09:23 - - - 28.51 / 02:06 04:11:28

T2 00:05:18 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:05:18 03:14:43 1292 315 77 - / - 03:16:48

Run 02:07:36 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 0.6km 00:02:54 03:17:39 1278 273 65 12.37 / 04:50 14:03:03
Run 3km 00:13:42 03:31:22 926 191 46 10.82 / 05:32 04:33:27
Run 5.5km 00:15:49 03:47:13 1380 344 67 10.16 / 05:54 00:39:17
Run 7.9km 00:13:29 04:00:43 1012 227 50 10.3 / 05:49 01:22:48
Run 10.8km 00:18:07 04:18:52 736 169 39 10.1 / 05:56 12:07:36
Run 13.5km 00:14:25 04:33:19 773 180 45 10.3 / 05:49 07:45:23
Run 15.7km 00:16:17 04:49:37 799 215 48 9.92 / 06:02 16:55:02
Run 18.5km 00:13:41 05:03:19 714 174 42 10.22 / 05:52 19:58:44
Run 21.1km 00:19:00 05:22:21 682 168 42 9.92 / 06:02 07:37:45