IRONMAN 70.3 Durban (2016)
Cyndi STRYDOM (#2395)
Finished
GUN TIME:
06:15:00
Place
2097
OF
2382
Female
557
OF
661
25-29
111
OF
130
Swim 1.90km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for Swim |
T1 0.10km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for T1 |
Cycle 03:16:20 90.0km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 35km | 01:17:44 | 01:17:44 | - | - | - | 27.4 / 02:11 | 21:03:25 |
Bike 71km | 01:10:53 | 02:28:38 | - | - | - | 28.66 / 02:05 | 00:07:39 |
Bike 87km | 00:42:50 | 03:11:29 | - | - | - | 27.25 / 02:12 | 20:27:10 |
Bike 90km | 00:04:50 | 03:16:20 | - | - | - | 27.5 / 02:10 | 02:08:41 |
T2 00:02:34 0.10km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:34 | 03:18:55 | 189 | 35 | 9 | - / - | 04:27:57 |
Run 02:56:02 21.1km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:03:06 | 03:22:03 | 1697 | 408 | 86 | 11.56 / 05:11 | 14:27:44 |
Run 3km | 00:21:29 | 03:43:34 | 2233 | 619 | 123 | 7.31 / 08:12 | 05:02:35 |
Run 5.5km | 00:18:13 | 04:01:48 | 1906 | 514 | 104 | 7.7 / 07:47 | 01:40:49 |
Run 7.9km | 00:19:54 | 04:21:44 | 2191 | 609 | 122 | 7.54 / 07:56 | 21:14:05 |
Run 10.8km | 00:24:30 | 04:46:15 | 1971 | 561 | 111 | 7.42 / 08:05 | 06:31:56 |
Run 13.5km | 00:19:44 | 05:06:01 | 2097 | 592 | 117 | 7.56 / 07:55 | 16:58:22 |
Run 15.7km | 00:22:23 | 05:28:25 | 2043 | 584 | 116 | 7.27 / 08:14 | 14:37:26 |
Run 18.5km | 00:20:34 | 05:49:01 | 2116 | 599 | 121 | 7.39 / 08:06 | 09:08:02 |
Run 21.1km | 00:25:57 | 06:14:59 | 2094 | 601 | 121 | 7.19 / 08:20 | 09:50:40 |
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