IRONMAN 70.3 Durban (2016)
Elizabeth ORCHISON (#2367)
Finished
GUN TIME:
04:54:23
Place
621
OF
2382
Female
98
OF
661
25-29
20
OF
130
Swim 1.90km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for Swim |
T1 0.10km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for T1 |
Cycle 03:02:33 90.0km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 35km | 01:12:13 | 01:12:13 | - | - | - | 29.49 / 02:02 | 15:03:59 |
Bike 71km | 01:09:25 | 02:21:39 | - | - | - | 30.07 / 01:59 | 15:26:45 |
Bike 87km | 00:35:46 | 02:57:26 | - | - | - | 29.41 / 02:02 | 13:42:33 |
Bike 90km | 00:05:06 | 03:02:33 | - | - | - | 29.57 / 02:01 | 00:57:40 |
T2 00:04:01 0.10km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:01 | 03:06:36 | 724 | 151 | 41 | - / - | 23:15:02 |
Run 01:47:45 21.1km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:02:26 | 03:09:03 | 342 | 49 | 16 | 14.72 / 04:04 | 06:24:10 |
Run 3km | 00:10:56 | 03:20:01 | 154 | 23 | 9 | 13.42 / 04:28 | 23:05:07 |
Run 5.5km | 00:12:34 | 03:32:37 | 335 | 64 | 22 | 12.69 / 04:43 | 00:41:03 |
Run 7.9km | 00:11:18 | 03:43:56 | 188 | 29 | 10 | 12.69 / 04:43 | 22:42:23 |
Run 10.8km | 00:15:06 | 03:59:02 | 181 | 31 | 9 | 12.35 / 04:51 | 22:57:29 |
Run 13.5km | 00:13:58 | 04:13:02 | 201 | 36 | 11 | 12.19 / 04:55 | 08:18:08 |
Run 15.7km | 00:12:42 | 04:25:46 | 133 | 22 | 4 | 11.9 / 05:02 | 00:10:52 |
Run 18.5km | 00:12:22 | 04:38:09 | 180 | 32 | 10 | 12.12 / 04:56 | 22:56:36 |
Run 21.1km | 00:16:11 | 04:54:22 | 175 | 33 | 10 | 11.74 / 05:06 | 22:52:48 |
Social Share