IRONMAN 70.3 Durban (2016)
Helen MC CURRIE (#2350)
Finished
GUN TIME:
04:57:37
Place
668
OF
2382
Female
111
OF
661
25-29
27
OF
130
Swim 1.90km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for Swim |
T1 0.10km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for T1 |
Cycle 02:47:16 90.0km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 35km | 01:04:11 | 01:04:11 | - | - | - | 33.18 / 01:48 | 11:09:28 |
Bike 71km | 01:03:28 | 02:07:40 | - | - | - | 33.36 / 01:47 | 07:39:37 |
Bike 87km | 00:34:34 | 02:42:15 | - | - | - | 32.17 / 01:51 | 11:17:32 |
Bike 90km | 00:05:00 | 02:47:16 | - | - | - | 32.28 / 01:51 | 16:15:53 |
T2 00:03:45 0.10km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:45 | 02:51:03 | 616 | 130 | 37 | - / - | 02:16:20 |
Run 02:06:31 21.1km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:02:36 | 02:53:41 | 630 | 104 | 27 | 13.79 / 04:20 | 17:42:18 |
Run 3km | 00:13:26 | 03:07:08 | 766 | 156 | 39 | 11.2 / 05:21 | 23:29:05 |
Run 5.5km | 00:13:16 | 03:20:25 | 526 | 100 | 31 | 11.24 / 05:20 | 21:22:22 |
Run 7.9km | 00:12:58 | 03:33:24 | 625 | 127 | 33 | 11.19 / 05:21 | 05:55:21 |
Run 10.8km | 00:17:13 | 03:50:39 | 538 | 119 | 31 | 10.87 / 05:30 | 04:49:16 |
Run 13.5km | 00:14:35 | 04:05:16 | 536 | 112 | 29 | 10.91 / 05:29 | 02:13:53 |
Run 15.7km | 00:17:00 | 04:22:17 | 970 | 260 | 56 | 10.32 / 05:48 | 09:04:14 |
Run 18.5km | 00:14:27 | 04:36:45 | 607 | 137 | 36 | 10.5 / 05:42 | 05:12:02 |
Run 21.1km | 00:20:49 | 04:57:36 | 649 | 157 | 40 | 10 / 05:59 | 01:32:53 |
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