IRONMAN 70.3 Durban (2016)
Catherine LITHGOW (#2340)
Finished
GUN TIME:
06:18:50
Place
2137
OF
2382
Female
568
OF
661
25-29
112
OF
130
Swim 1.90km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for Swim |
T1 0.10km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for T1 |
Cycle 03:21:28 90.0km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 35km | 01:18:45 | 01:18:45 | - | - | - | 27.04 / 02:13 | 15:15:37 |
Bike 71km | 01:12:58 | 02:31:44 | - | - | - | 28.07 / 02:08 | 23:25:16 |
Bike 87km | 00:43:36 | 03:15:22 | - | - | - | 26.71 / 02:14 | 23:52:14 |
Bike 90km | 00:06:05 | 03:21:28 | - | - | - | 26.8 / 02:14 | 14:41:40 |
T2 00:06:36 0.10km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:36 | 03:28:05 | 1715 | 452 | 102 | - / - | 22:31:37 |
Run 02:50:42 21.1km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:03:25 | 03:31:32 | 2043 | 531 | 110 | 10.49 / 05:43 | 05:45:04 |
Run 3km | 00:18:54 | 03:50:28 | 2077 | 569 | 114 | 8.04 / 07:27 | 06:50:40 |
Run 5.5km | 00:17:46 | 04:08:15 | 1829 | 489 | 99 | 8.21 / 07:18 | 02:51:47 |
Run 7.9km | 00:16:56 | 04:25:13 | 1949 | 531 | 108 | 8.29 / 07:13 | 02:08:45 |
Run 10.8km | 00:26:50 | 04:52:05 | 2219 | 626 | 126 | 7.71 / 07:46 | 09:42:17 |
Run 13.5km | 00:19:13 | 05:11:19 | 1983 | 562 | 109 | 7.84 / 07:38 | 21:31:31 |
Run 15.7km | 00:22:19 | 05:33:40 | 2036 | 579 | 115 | 7.5 / 07:59 | 09:23:52 |
Run 18.5km | 00:20:46 | 05:54:27 | 2037 | 582 | 115 | 7.58 / 07:54 | 13:57:59 |
Run 21.1km | 00:24:20 | 06:18:49 | 2005 | 578 | 114 | 7.41 / 08:05 | 15:52:21 |
Social Share