19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Nicky FORSSMAN (#2312)
Finished
GUN TIME:  06:48:12
Place
2294  OF 2382
Female
629  OF 661
25-29
126  OF 130

Swim 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
No splits available for T1

Cycle 03:28:59 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 35km 01:18:37 01:18:37 - - - 27.08 / 02:12 01:25:51
Bike 71km 01:20:03 02:38:41 - - - 26.84 / 02:14 10:15:55
Bike 87km 00:44:20 03:23:02 - - - 25.7 / 02:20 09:26:56
Bike 90km 00:05:55 03:28:59 - - - 25.83 / 02:19 18:39:33

T2 00:07:09 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:07:09 03:36:10 1849 501 111 - / - 09:16:44

Run 03:11:59 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 0.6km 00:04:01 03:40:13 2255 622 123 8.93 / 06:42 17:17:27
Run 3km 00:22:17 04:02:31 2292 641 127 6.83 / 08:46 10:46:25
Run 5.5km 00:20:42 04:23:15 2226 617 126 7.01 / 08:33 07:13:49
Run 7.9km 00:19:54 04:43:10 2278 637 127 7.07 / 08:28 22:40:24
Run 10.8km 00:29:03 05:12:15 2294 644 127 6.74 / 08:53 07:32:48
Run 13.5km 00:22:20 05:34:36 2284 640 128 6.84 / 08:46 02:58:30
Run 15.7km 00:24:39 05:59:17 2240 629 126 6.58 / 09:06 03:16:31
Run 18.5km 00:20:39 06:19:57 2293 640 128 6.77 / 08:51 18:37:11
Run 21.1km 00:28:12 06:48:11 2289 640 128 6.59 / 09:05 17:28:44