IRONMAN 70.3 Durban (2016)
Helene Marguerite DU BOIS (#2227)
Finished
GUN TIME:
05:17:01
Place
1111
OF
2382
Female
224
OF
661
18-24
18
OF
36
Swim 1.90km
Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for Swim |
T1 0.10km
Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for T1 |
Cycle 03:09:45 90.0km
Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 35km | 01:12:02 | 01:12:02 | - | - | - | 29.56 / 02:01 | 12:57:12 |
Bike 71km | 01:11:28 | 02:23:32 | - | - | - | 29.67 / 02:01 | 17:22:02 |
Bike 87km | 00:40:37 | 03:04:10 | - | - | - | 28.34 / 02:07 | 20:16:00 |
Bike 90km | 00:05:33 | 03:09:45 | - | - | - | 28.45 / 02:06 | 11:58:15 |
T2 00:04:12 0.10km
Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:12 | 03:13:58 | 798 | 168 | 17 | - / - | 06:02:29 |
Run 02:03:01 21.1km
Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:02:40 | 03:16:40 | 757 | 132 | 13 | 13.46 / 04:27 | 02:45:10 |
Run 3km | 00:14:19 | 03:31:00 | 1036 | 215 | 19 | 10.56 / 05:40 | 06:19:31 |
Run 5.5km | 00:13:46 | 03:44:48 | 675 | 135 | 10 | 10.71 / 05:36 | 19:49:58 |
Run 7.9km | 00:13:55 | 03:58:44 | 874 | 188 | 15 | 10.59 / 05:39 | 01:53:54 |
Run 10.8km | 00:17:34 | 04:16:20 | 613 | 134 | 13 | 10.39 / 05:46 | 23:21:30 |
Run 13.5km | 00:13:57 | 04:30:19 | 649 | 140 | 13 | 10.61 / 05:39 | 20:35:29 |
Run 15.7km | 00:15:14 | 04:45:34 | 555 | 139 | 12 | 10.28 / 05:49 | 17:10:44 |
Run 18.5km | 00:13:40 | 04:59:15 | 594 | 133 | 13 | 10.54 / 05:41 | 10:24:25 |
Run 21.1km | 00:17:44 | 05:17:00 | 541 | 124 | 11 | 10.29 / 05:49 | 00:45:31 |
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