IRONMAN 70.3 Durban (2016)
Nic LOUW (#2198)
Finished
GUN TIME:
06:29:08
Place
2216
OF
2382
Male
1619
OF
1721
60-64
28
OF
31
Swim 1.90km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for Swim |
T1 0.10km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for T1 |
Cycle 03:20:22 90.0km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 35km | 01:18:12 | 01:18:12 | - | - | - | 27.23 / 02:12 | 23:41:12 |
Bike 71km | 01:15:18 | 02:33:31 | - | - | - | 27.74 / 02:09 | 15:39:51 |
Bike 87km | 00:41:00 | 03:14:33 | - | - | - | 26.83 / 02:14 | 05:10:53 |
Bike 90km | 00:05:48 | 03:20:22 | - | - | - | 26.94 / 02:13 | 04:56:43 |
T2 00:09:34 0.10km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:09:34 | 03:29:58 | 2203 | 1588 | 25 | - / - | 16:26:18 |
Run 02:59:08 21.1km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:03:48 | 03:33:48 | 2213 | 1606 | 26 | 9.43 / 06:21 | 13:43:28 |
Run 3km | 00:16:16 | 03:50:05 | 1791 | 1323 | 19 | 8.94 / 06:42 | 14:53:06 |
Run 5.5km | 00:21:06 | 04:11:13 | 2239 | 1617 | 27 | 8 / 07:29 | 07:34:14 |
Run 7.9km | 00:18:58 | 04:30:13 | 2097 | 1518 | 23 | 7.86 / 07:37 | 14:46:33 |
Run 10.8km | 00:25:43 | 04:55:57 | 2113 | 1510 | 26 | 7.53 / 07:57 | 19:58:57 |
Run 13.5km | 00:21:06 | 05:17:05 | 2098 | 1506 | 23 | 7.56 / 07:55 | 02:20:05 |
Run 15.7km | 00:25:20 | 05:42:26 | 2276 | 1637 | 29 | 7.11 / 08:26 | 18:45:26 |
Run 18.5km | 00:19:51 | 06:02:19 | 2153 | 1541 | 24 | 7.28 / 08:14 | 10:45:19 |
Run 21.1km | 00:26:47 | 06:29:07 | 2153 | 1542 | 24 | 7.06 / 08:29 | 17:52:07 |
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