IRONMAN 70.3 Durban (2016)
Laurie STEGMANN (#2161)
Finished
GUN TIME:
05:29:52
Place
1372
OF
2382
Male
1081
OF
1721
55-59
33
OF
66
Swim 1.90km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for Swim |
T1 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for T1 |
Cycle 02:49:06 90.0km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 35km | 01:04:32 | 01:04:32 | - | - | - | 33 / 01:49 | 20:02:14 |
Bike 71km | 01:04:56 | 02:09:30 | - | - | - | 32.89 / 01:49 | 17:20:32 |
Bike 87km | 00:34:34 | 02:44:05 | - | - | - | 31.81 / 01:53 | 15:41:48 |
Bike 90km | 00:04:59 | 02:49:06 | - | - | - | 31.93 / 01:52 | 02:16:48 |
T2 00:04:54 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:54 | 02:54:01 | 1135 | 875 | 27 | - / - | 06:31:44 |
Run 02:35:48 21.1km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:03:05 | 02:57:08 | 1674 | 1271 | 34 | 11.61 / 05:09 | 02:48:11 |
Run 3km | 00:18:16 | 03:15:25 | 1995 | 1458 | 49 | 8.41 / 07:07 | 22:36:28 |
Run 5.5km | 00:14:48 | 03:30:14 | 1040 | 810 | 24 | 9.11 / 06:34 | 01:57:57 |
Run 7.9km | 00:15:48 | 03:46:04 | 1618 | 1204 | 37 | 9.11 / 06:35 | 14:20:26 |
Run 10.8km | 00:21:31 | 04:07:36 | 1478 | 1078 | 32 | 8.8 / 06:48 | 12:48:38 |
Run 13.5km | 00:18:04 | 04:25:42 | 1531 | 1123 | 33 | 8.83 / 06:47 | 06:33:24 |
Run 15.7km | 00:21:16 | 04:46:59 | 1885 | 1348 | 43 | 8.34 / 07:11 | 06:34:42 |
Run 18.5km | 00:17:25 | 05:04:26 | 1623 | 1174 | 35 | 8.51 / 07:02 | 08:28:49 |
Run 21.1km | 00:25:23 | 05:29:51 | 1656 | 1189 | 36 | 8.12 / 07:23 | 03:04:13 |
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