IRONMAN 70.3 Durban (2016)
Roger STEELE (#2160)
Finished
GUN TIME:
04:37:42
Place
331
OF
2382
Male
293
OF
1721
55-59
7
OF
66
Swim 1.90km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for Swim |
T1 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for T1 |
Cycle 02:32:00 90.0km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 35km | 00:58:06 | 00:58:06 | - | - | - | 36.65 / 01:38 | 07:23:21 |
Bike 71km | 00:59:02 | 01:57:09 | - | - | - | 36.36 / 01:39 | 04:12:24 |
Bike 87km | 00:30:21 | 02:27:31 | - | - | - | 35.38 / 01:41 | 10:16:06 |
Bike 90km | 00:04:27 | 02:32:00 | - | - | - | 35.52 / 01:41 | 13:40:35 |
T2 00:03:27 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:27 | 02:35:28 | 494 | 390 | 8 | - / - | 09:17:23 |
Run 02:02:11 21.1km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:02:40 | 02:38:10 | 771 | 636 | 12 | 13.43 / 04:27 | 13:00:05 |
Run 3km | 00:13:06 | 02:51:17 | 685 | 553 | 13 | 11.39 / 05:15 | 17:49:52 |
Run 5.5km | 00:12:02 | 03:03:21 | 211 | 180 | 3 | 11.84 / 05:03 | 14:05:16 |
Run 7.9km | 00:16:04 | 03:19:26 | 779 | 618 | 16 | 10.78 / 05:33 | 16:18:01 |
Run 10.8km | 00:17:23 | 03:36:50 | 570 | 445 | 12 | 10.56 / 05:40 | 01:12:05 |
Run 13.5km | 00:15:58 | 03:52:50 | 705 | 546 | 13 | 10.47 / 05:43 | 22:48:05 |
Run 15.7km | 00:14:08 | 04:07:00 | 330 | 258 | 7 | 10.29 / 05:49 | 23:38:55 |
Run 18.5km | 00:12:43 | 04:19:44 | 551 | 428 | 10 | 10.64 / 05:38 | 16:31:39 |
Run 21.1km | 00:17:55 | 04:37:41 | 513 | 400 | 9 | 10.36 / 05:47 | 14:39:36 |
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