IRONMAN 70.3 Durban (2016)
Neil NORTHWOOD (#2141)
Finished
GUN TIME:
05:28:53
Place
1355
OF
2382
Male
1069
OF
1721
55-59
32
OF
66
Swim 1.90km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for Swim |
T1 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for T1 |
Cycle 02:58:43 90.0km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 35km | 01:08:06 | 01:08:06 | - | - | - | 31.27 / 01:55 | 13:55:04 |
Bike 71km | 01:09:33 | 02:17:40 | - | - | - | 30.94 / 01:56 | 04:01:18 |
Bike 87km | 00:35:56 | 02:53:38 | - | - | - | 30.06 / 01:59 | 04:13:56 |
Bike 90km | 00:05:03 | 02:58:43 | - | - | - | 30.21 / 01:59 | 10:39:00 |
T2 00:04:01 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:01 | 03:02:45 | 725 | 574 | 17 | - / - | 23:36:23 |
Run 02:26:06 21.1km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:02:57 | 03:05:44 | 1403 | 1091 | 27 | 12.14 / 04:56 | 14:12:41 |
Run 3km | 00:14:59 | 03:20:44 | 1301 | 1004 | 29 | 10.01 / 05:59 | 20:41:02 |
Run 5.5km | 00:14:09 | 03:34:55 | 809 | 639 | 18 | 10.26 / 05:50 | 08:05:12 |
Run 7.9km | 00:15:03 | 03:49:59 | 1148 | 894 | 28 | 10.03 / 05:58 | 10:53:37 |
Run 10.8km | 00:20:34 | 04:10:35 | 1288 | 960 | 30 | 9.55 / 06:16 | 23:07:33 |
Run 13.5km | 00:19:12 | 04:29:48 | 1260 | 946 | 26 | 9.3 / 06:26 | 15:30:06 |
Run 15.7km | 00:17:02 | 04:46:52 | 976 | 716 | 24 | 9.04 / 06:37 | 22:00:30 |
Run 18.5km | 00:17:10 | 05:04:04 | 1241 | 918 | 26 | 9.15 / 06:33 | 20:04:21 |
Run 21.1km | 00:24:47 | 05:28:52 | 1337 | 973 | 28 | 8.66 / 06:55 | 11:42:30 |
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