19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Tommy HANEKOM (#2112)
Finished
GUN TIME:  04:31:11
Place
233  OF 2382
Male
209  OF 1721
55-59
5  OF 66

Swim 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
No splits available for T1

Cycle 02:37:48 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 35km 01:00:31 01:00:31 - - - 35.18 / 01:42 01:00:54
Bike 71km 01:00:35 02:01:07 - - - 35.16 / 01:42 07:34:50
Bike 87km 00:31:41 02:32:50 - - - 34.15 / 01:45 17:26:32
Bike 90km 00:04:57 02:37:48 - - - 34.21 / 01:45 23:14:50

T2 00:03:59 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:03:59 02:41:49 716 567 16 - / - 19:22:11

Run 01:49:20 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 0.6km 00:02:34 02:44:24 565 474 8 13.98 / 04:17 16:04:46
Run 3km 00:11:28 02:55:53 265 221 6 12.79 / 04:41 11:16:15
Run 5.5km 00:12:53 03:08:48 424 341 7 12.23 / 04:54 09:55:50
Run 7.9km 00:11:32 03:20:21 265 222 5 12.3 / 04:52 12:04:03
Run 10.8km 00:15:35 03:35:57 250 204 6 11.97 / 05:00 12:42:59
Run 13.5km 00:12:40 03:48:39 212 173 5 12.12 / 04:57 03:35:41
Run 15.7km 00:13:57 04:02:38 297 231 6 11.65 / 05:08 10:03:00
Run 18.5km 00:12:16 04:14:55 209 168 4 11.92 / 05:01 17:08:38
Run 21.1km 00:16:13 04:31:10 197 158 4 11.57 / 05:10 02:18:12