19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Matthew GRANT (#209)
Finished
GUN TIME:  06:19:05
Place
2140  OF 2382
Male
1572  OF 1721
25-29
231  OF 247

Swim 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
No splits available for T1

Cycle 03:42:17 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 35km 01:25:58 01:25:58 - - - 24.77 / 02:25 06:34:11
Bike 71km 01:25:53 02:51:52 - - - 24.78 / 02:25 15:26:45
Bike 87km 00:44:07 03:36:01 - - - 24.16 / 02:28 10:37:34
Bike 90km 00:06:14 03:42:17 - - - 24.29 / 02:28 20:57:10

T2 00:09:11 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:09:11 03:51:29 2171 1567 231 - / - 14:39:42

Run 02:27:33 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.6km 00:02:53 03:54:23 1212 960 178 12.47 / 04:48 18:29:16
Run 3km 00:14:51 04:09:16 1234 947 165 10.13 / 05:55 20:30:49
Run 5.5km 00:19:07 04:28:25 2041 1476 228 8.94 / 06:42 15:03:18
Run 7.9km 00:15:53 04:44:19 1686 1242 195 8.97 / 06:41 22:19:12
Run 10.8km 00:21:40 05:06:01 1505 1100 177 8.69 / 06:53 07:27:34
Run 13.5km 00:17:20 05:23:22 1539 1130 181 8.81 / 06:48 00:08:15
Run 15.7km 00:19:35 05:42:59 1568 1130 172 8.44 / 07:06 16:04:32
Run 18.5km 00:15:43 05:58:44 1483 1081 178 8.72 / 06:52 22:13:37
Run 21.1km 00:20:19 06:19:04 1382 1006 164 8.57 / 06:59 08:43:57