IRONMAN 70.3 Durban (2016)
Laurence WRENSCH (#2083)
Finished
GUN TIME:
04:44:23
Place
440
OF
2382
Male
381
OF
1721
50-54
25
OF
136
Swim 1.90km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for Swim |
T1 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for T1 |
Cycle 02:33:02 90.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 35km | 00:56:58 | 00:56:58 | - | - | - | 37.39 / 01:36 | 11:27:06 |
Bike 71km | 00:58:14 | 01:55:13 | - | - | - | 36.96 / 01:37 | 06:48:42 |
Bike 87km | 00:32:57 | 02:28:11 | - | - | - | 35.22 / 01:42 | 20:08:20 |
Bike 90km | 00:04:49 | 02:33:02 | - | - | - | 35.28 / 01:42 | 11:39:50 |
T2 00:03:05 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:05 | 02:36:08 | 349 | 278 | 17 | - / - | 05:29:37 |
Run 02:08:12 21.1km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:02:26 | 02:38:35 | 335 | 287 | 9 | 14.75 / 04:03 | 08:25:24 |
Run 3km | 00:12:55 | 02:51:32 | 572 | 464 | 29 | 11.69 / 05:07 | 19:31:41 |
Run 5.5km | 00:12:36 | 03:04:10 | 345 | 279 | 10 | 11.78 / 05:05 | 05:37:38 |
Run 7.9km | 00:12:53 | 03:17:04 | 471 | 380 | 20 | 11.58 / 05:10 | 09:47:13 |
Run 10.8km | 00:18:58 | 03:36:03 | 916 | 695 | 50 | 10.81 / 05:32 | 12:56:12 |
Run 13.5km | 00:17:12 | 03:53:17 | 698 | 542 | 32 | 10.5 / 05:42 | 09:33:26 |
Run 15.7km | 00:15:45 | 04:09:04 | 663 | 496 | 34 | 10.13 / 05:55 | 08:09:12 |
Run 18.5km | 00:14:48 | 04:23:53 | 684 | 523 | 36 | 10.3 / 05:49 | 18:40:41 |
Run 21.1km | 00:20:28 | 04:44:22 | 701 | 526 | 37 | 9.87 / 06:04 | 08:04:30 |
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