IRONMAN 70.3 Durban (2016)
Mike GINSBERG (#207)
Finished
GUN TIME:
04:35:01
Place
284
OF
2382
Male
256
OF
1721
25-29
40
OF
247
Swim 1.90km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for Swim |
T1 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for T1 |
Cycle 03:00:08 90.0km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 35km | 01:06:14 | 01:06:14 | - | - | - | 32.15 / 01:51 | 17:49:27 |
Bike 71km | 01:11:12 | 02:17:28 | - | - | - | 30.98 / 01:56 | 07:17:21 |
Bike 87km | 00:37:12 | 02:54:41 | - | - | - | 29.88 / 02:00 | 19:47:55 |
Bike 90km | 00:05:25 | 03:00:08 | - | - | - | 29.97 / 02:00 | 03:36:41 |
T2 00:04:24 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:24 | 03:04:34 | 899 | 702 | 125 | - / - | 22:54:27 |
Run 01:30:25 21.1km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:01:55 | 03:06:30 | 11 | 11 | 1 | 18.74 / 03:12 | 12:03:03 |
Run 3km | 00:08:46 | 03:15:17 | 6 | 6 | 1 | 16.8 / 03:34 | 09:51:50 |
Run 5.5km | 00:10:28 | 03:25:46 | 28 | 27 | 6 | 15.56 / 03:51 | 03:49:00 |
Run 7.9km | 00:09:21 | 03:35:09 | 14 | 14 | 2 | 15.5 / 03:52 | 04:05:02 |
Run 10.8km | 00:12:22 | 03:47:33 | 16 | 16 | 2 | 15.08 / 03:58 | 23:30:46 |
Run 13.5km | 00:09:56 | 03:57:30 | 12 | 12 | 2 | 15.3 / 03:55 | 06:50:43 |
Run 15.7km | 00:11:56 | 04:09:28 | 75 | 66 | 10 | 14.51 / 04:07 | 09:36:01 |
Run 18.5km | 00:10:44 | 04:20:14 | 17 | 17 | 2 | 14.67 / 04:05 | 14:03:27 |
Run 21.1km | 00:14:45 | 04:35:00 | 21 | 21 | 2 | 13.99 / 04:17 | 23:08:13 |
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