IRONMAN 70.3 Durban (2016)
Richard PAYNE (#2024)
Finished
GUN TIME:
04:30:01
Place
212
OF
2382
Male
192
OF
1721
50-54
7
OF
136
Swim 1.90km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for Swim |
T1 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for T1 |
Cycle 02:29:24 90.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 35km | 00:58:47 | 00:58:47 | - | - | - | 36.22 / 01:39 | 22:47:49 |
Bike 71km | 00:56:30 | 01:55:19 | - | - | - | 36.94 / 01:37 | 07:51:01 |
Bike 87km | 00:29:54 | 02:25:15 | - | - | - | 35.93 / 01:40 | 01:47:37 |
Bike 90km | 00:04:08 | 02:29:24 | - | - | - | 36.14 / 01:39 | 01:18:26 |
T2 00:02:51 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:51 | 02:32:17 | 271 | 216 | 10 | - / - | 05:54:39 |
Run 01:57:42 21.1km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:02:46 | 02:35:05 | 987 | 793 | 48 | 12.96 / 04:37 | 04:44:07 |
Run 3km | 00:11:59 | 02:47:06 | 408 | 340 | 22 | 12.16 / 04:55 | 11:02:47 |
Run 5.5km | 00:13:54 | 03:01:01 | 725 | 575 | 32 | 11.49 / 05:13 | 06:16:43 |
Run 7.9km | 00:12:25 | 03:13:28 | 496 | 401 | 21 | 11.51 / 05:12 | 16:22:30 |
Run 10.8km | 00:16:36 | 03:30:06 | 427 | 338 | 16 | 11.21 / 05:21 | 10:15:48 |
Run 13.5km | 00:13:27 | 03:43:34 | 403 | 318 | 13 | 11.36 / 05:16 | 20:02:36 |
Run 15.7km | 00:14:46 | 03:58:22 | 465 | 350 | 22 | 10.94 / 05:28 | 19:04:04 |
Run 18.5km | 00:13:09 | 04:11:32 | 387 | 302 | 14 | 11.18 / 05:21 | 12:00:34 |
Run 21.1km | 00:18:27 | 04:30:00 | 390 | 301 | 13 | 10.75 / 05:34 | 21:39:02 |
Social Share