IRONMAN 70.3 Durban (2016)
James GAYDON (#201)
Finished
GUN TIME:
05:44:34
Place
1669
OF
2382
Male
1277
OF
1721
25-29
199
OF
247
Swim 1.90km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for Swim |
T1 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for T1 |
Cycle 03:09:23 90.0km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 35km | 01:11:05 | 01:11:05 | - | - | - | 29.96 / 02:00 | 15:38:14 |
Bike 71km | 01:10:20 | 02:21:26 | - | - | - | 30.11 / 01:59 | 02:28:36 |
Bike 87km | 00:41:48 | 03:03:15 | - | - | - | 28.48 / 02:06 | 04:50:25 |
Bike 90km | 00:06:07 | 03:09:23 | - | - | - | 28.51 / 02:06 | 06:53:13 |
T2 00:09:37 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:09:37 | 03:19:02 | 2209 | 1594 | 234 | - / - | 16:19:32 |
Run 02:25:29 21.1km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:02:58 | 03:22:02 | 1441 | 1116 | 196 | 12.08 / 04:57 | 04:55:52 |
Run 3km | 00:17:13 | 03:39:17 | 1816 | 1340 | 210 | 8.9 / 06:44 | 14:59:46 |
Run 5.5km | 00:16:19 | 03:55:37 | 1510 | 1123 | 179 | 9.02 / 06:38 | 11:49:26 |
Run 7.9km | 00:15:55 | 04:11:33 | 1655 | 1226 | 192 | 9.02 / 06:38 | 21:25:22 |
Run 10.8km | 00:19:02 | 04:30:36 | 936 | 709 | 123 | 9.05 / 06:37 | 19:21:06 |
Run 13.5km | 00:15:58 | 04:46:36 | 1292 | 966 | 162 | 9.25 / 06:29 | 23:20:26 |
Run 15.7km | 00:18:57 | 05:05:35 | 1442 | 1038 | 157 | 8.84 / 06:47 | 17:06:05 |
Run 18.5km | 00:16:17 | 05:21:54 | 1311 | 967 | 157 | 9.03 / 06:38 | 13:29:04 |
Run 21.1km | 00:22:37 | 05:44:33 | 1314 | 960 | 156 | 8.7 / 06:53 | 01:55:03 |
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