19th June 2016 | Durban, South Africa

IRONMAN 70.3 Durban (2016)

Mark MALLABONE (#1998)
Finished
GUN TIME:  05:43:45
Place
1657  OF 2382
Male
1270  OF 1721
50-54
101  OF 136

Swim 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
No splits available for T1

Cycle 02:52:18 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 35km 01:05:36 01:05:36 - - - 32.46 / 01:50 05:23:33
Bike 71km 01:05:25 02:11:02 - - - 32.5 / 01:50 07:02:20
Bike 87km 00:35:59 02:47:03 - - - 31.24 / 01:55 13:01:41
Bike 90km 00:05:13 02:52:18 - - - 31.33 / 01:54 05:23:35

T2 00:13:27 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:13:27 03:05:46 2317 1673 135 - / - 05:30:23

Run 02:37:56 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.6km 00:03:10 03:08:57 1797 1354 98 11.34 / 05:17 17:10:15
Run 3km 00:16:51 03:25:50 1778 1315 102 8.97 / 06:40 14:03:47
Run 5.5km 00:16:36 03:42:27 1591 1178 89 8.99 / 06:40 13:57:05
Run 7.9km 00:16:19 03:58:48 1698 1248 99 8.94 / 06:42 19:16:45
Run 10.8km 00:23:44 04:22:34 1880 1348 106 8.43 / 07:06 23:23:51
Run 13.5km 00:22:00 04:44:35 1842 1327 103 8.19 / 07:19 15:35:52
Run 15.7km 00:19:09 05:03:46 1477 1064 91 7.98 / 07:30 11:08:23
Run 18.5km 00:17:22 05:21:09 1761 1269 101 8.2 / 07:19 16:52:26
Run 21.1km 00:22:33 05:43:44 1709 1228 102 8.01 / 07:29 15:25:01