IRONMAN 70.3 Durban (2016)
Alan HORN (#1966)
Finished
GUN TIME:
04:39:55
Place
365
OF
2382
Male
322
OF
1721
50-54
19
OF
136
Swim 1.90km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for Swim |
T1 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for T1 |
Cycle 02:40:26 90.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 35km | 01:02:19 | 01:02:19 | - | - | - | 34.17 / 01:45 | 03:09:24 |
Bike 71km | 01:00:01 | 02:02:21 | - | - | - | 34.81 / 01:43 | 10:49:26 |
Bike 87km | 00:33:08 | 02:35:31 | - | - | - | 33.56 / 01:47 | 05:29:16 |
Bike 90km | 00:04:53 | 02:40:26 | - | - | - | 33.65 / 01:46 | 05:40:51 |
T2 00:03:25 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:25 | 02:43:53 | 476 | 375 | 26 | - / - | 01:37:37 |
Run 01:56:00 21.1km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:03:06 | 02:47:00 | 1681 | 1278 | 87 | 11.6 / 05:10 | 09:04:04 |
Run 3km | 00:12:13 | 02:59:14 | 557 | 452 | 28 | 11.73 / 05:06 | 09:46:19 |
Run 5.5km | 00:13:48 | 03:13:04 | 690 | 552 | 30 | 11.31 / 05:18 | 15:20:09 |
Run 7.9km | 00:12:23 | 03:25:28 | 543 | 436 | 27 | 11.39 / 05:15 | 13:12:33 |
Run 10.8km | 00:16:14 | 03:41:44 | 354 | 283 | 12 | 11.2 / 05:21 | 12:42:08 |
Run 13.5km | 00:14:09 | 03:55:54 | 436 | 343 | 15 | 11.24 / 05:20 | 22:42:59 |
Run 15.7km | 00:13:36 | 04:09:32 | 242 | 185 | 7 | 10.99 / 05:27 | 05:59:57 |
Run 18.5km | 00:12:59 | 04:22:32 | 360 | 281 | 12 | 11.25 / 05:19 | 12:09:37 |
Run 21.1km | 00:17:20 | 04:39:54 | 355 | 278 | 11 | 10.91 / 05:29 | 02:43:39 |
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