19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Johan ADAM (#1906)
Finished
GUN TIME:  05:45:45
Place
1686  OF 2382
Male
1287  OF 1721
50-54
103  OF 136

Swim 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
No splits available for T1

Cycle 03:13:23 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 35km 01:14:47 01:14:47 - - - 28.47 / 02:06 07:44:41
Bike 71km 01:11:08 02:25:57 - - - 29.18 / 02:03 23:35:51
Bike 87km 00:41:29 03:07:28 - - - 27.84 / 02:09 23:07:21
Bike 90km 00:05:53 03:13:23 - - - 27.92 / 02:08 15:43:16

T2 00:07:16 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:07:16 03:20:40 1869 1361 111 - / - 20:07:14

Run 02:25:02 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.6km 00:03:10 03:23:52 1802 1359 99 11.33 / 05:17 04:00:25
Run 3km 00:17:48 03:41:42 1946 1422 111 8.56 / 07:00 17:58:15
Run 5.5km 00:15:06 03:56:50 1151 888 61 9.13 / 06:34 00:23:23
Run 7.9km 00:15:06 04:11:58 1553 1164 91 9.24 / 06:29 10:45:11
Run 10.8km 00:20:56 04:32:55 1367 1005 78 8.97 / 06:41 21:59:29
Run 13.5km 00:18:21 04:51:18 1474 1088 84 8.93 / 06:42 17:57:51
Run 15.7km 00:16:21 05:07:40 817 596 40 8.8 / 06:48 07:30:53
Run 18.5km 00:15:33 05:23:14 1298 958 76 9.05 / 06:37 05:29:48
Run 21.1km 00:22:28 05:45:44 1294 946 77 8.72 / 06:52 11:38:57