19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Willem ELS (#186)
Finished
GUN TIME:  05:33:46
Place
1463  OF 2382
Male
1133  OF 1721
25-29
183  OF 247

Swim 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
No splits available for T1

Cycle 02:55:20 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 35km 01:10:03 01:10:03 - - - 30.4 / 01:58 07:31:56
Bike 71km 01:05:39 02:15:43 - - - 31.38 / 01:54 15:27:36
Bike 87km 00:34:49 02:50:34 - - - 30.6 / 01:57 00:09:07
Bike 90km 00:04:45 02:55:20 - - - 30.79 / 01:56 22:10:34

T2 00:03:52 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:52 02:59:14 659 525 99 - / - 17:17:48

Run 02:34:30 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.6km 00:02:56 03:02:12 1350 1057 190 12.22 / 04:54 23:30:45
Run 3km 00:17:08 03:19:21 1787 1321 205 8.95 / 06:41 11:07:54
Run 5.5km 00:17:50 03:37:12 1842 1349 208 8.69 / 06:54 12:35:46
Run 7.9km 00:16:06 03:53:20 1778 1303 205 8.76 / 06:50 13:48:34
Run 10.8km 00:21:27 04:14:49 1466 1067 172 8.57 / 06:59 19:50:02
Run 13.5km 00:18:37 04:33:28 1670 1213 194 8.59 / 06:58 11:48:41
Run 15.7km 00:20:07 04:53:37 1686 1212 189 8.23 / 07:17 05:45:30
Run 18.5km 00:17:13 05:10:51 1654 1195 187 8.43 / 07:06 16:19:24
Run 21.1km 00:22:53 05:33:45 1621 1163 186 8.19 / 07:19 15:22:19