IRONMAN 70.3 Durban (2016)
Charl DU PLESSIS (#181)
Finished
GUN TIME:
05:24:39
Place
1274
OF
2382
Male
1018
OF
1721
25-29
162
OF
247
Swim 1.90km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for Swim |
T1 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for T1 |
Cycle 02:52:34 90.0km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 35km | 01:06:49 | 01:06:49 | - | - | - | 31.87 / 01:52 | 10:38:42 |
Bike 71km | 01:04:53 | 02:11:43 | - | - | - | 32.33 / 01:51 | 01:00:17 |
Bike 87km | 00:35:48 | 02:47:33 | - | - | - | 31.15 / 01:55 | 14:02:46 |
Bike 90km | 00:05:00 | 02:52:34 | - | - | - | 31.29 / 01:55 | 02:21:07 |
T2 00:04:37 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:37 | 02:57:13 | 996 | 775 | 137 | - / - | 01:19:06 |
Run 02:27:24 21.1km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:02:39 | 02:59:53 | 728 | 607 | 134 | 13.52 / 04:26 | 11:15:07 |
Run 3km | 00:16:26 | 03:16:21 | 1590 | 1185 | 187 | 9.41 / 06:22 | 04:41:34 |
Run 5.5km | 00:15:37 | 03:32:00 | 1322 | 999 | 164 | 9.49 / 06:19 | 00:57:13 |
Run 7.9km | 00:17:24 | 03:49:25 | 1634 | 1211 | 189 | 9.08 / 06:36 | 06:57:58 |
Run 10.8km | 00:20:47 | 04:10:13 | 1329 | 983 | 164 | 8.87 / 06:45 | 19:38:46 |
Run 13.5km | 00:16:34 | 04:26:49 | 1422 | 1056 | 175 | 9.04 / 06:38 | 06:22:02 |
Run 15.7km | 00:18:32 | 04:45:22 | 1333 | 964 | 147 | 8.71 / 06:53 | 06:57:15 |
Run 18.5km | 00:16:39 | 05:02:03 | 1386 | 1017 | 165 | 8.89 / 06:44 | 22:03:56 |
Run 21.1km | 00:22:34 | 05:24:38 | 1376 | 1001 | 163 | 8.58 / 06:59 | 03:59:51 |
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