19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Daan DE WAAL (#176)
Finished
GUN TIME:  05:30:48
Place
1395  OF 2382
Male
1096  OF 1721
25-29
177  OF 247

Swim 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
No splits available for T1

Cycle 02:49:50 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 35km 01:04:58 01:04:58 - - - 32.77 / 01:49 22:07:51
Bike 71km 01:05:15 02:10:15 - - - 32.7 / 01:50 21:46:27
Bike 87km 00:34:33 02:44:49 - - - 31.66 / 01:53 06:54:21
Bike 90km 00:04:59 02:49:50 - - - 31.79 / 01:53 11:02:42

T2 00:06:02 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:06:02 02:55:53 1555 1157 190 - / - 12:35:25

Run 02:34:53 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.6km 00:03:06 02:59:00 1679 1276 207 11.61 / 05:10 00:35:12
Run 3km 00:16:11 03:15:13 1634 1217 194 9.32 / 06:26 21:44:45
Run 5.5km 00:17:03 03:32:17 1691 1247 194 9.06 / 06:36 03:21:50
Run 7.9km 00:16:08 03:48:27 1659 1228 193 9.02 / 06:39 08:51:19
Run 10.8km 00:23:09 04:11:37 1796 1290 200 8.55 / 07:00 15:47:49
Run 13.5km 00:22:10 04:33:49 1804 1302 203 8.27 / 07:15 01:16:41
Run 15.7km 00:18:42 04:52:33 1382 998 151 8.07 / 07:25 09:42:05
Run 18.5km 00:16:03 05:08:37 1690 1215 190 8.36 / 07:10 01:54:49
Run 21.1km 00:22:09 05:30:47 1634 1173 188 8.17 / 07:20 03:06:59