19th June 2016 | Durban, South Africa

IRONMAN 70.3 Durban (2016)

Estiaan DE LANGE (#171)
Finished
GUN TIME:  04:14:49
Place
92  OF 2382
Male
89  OF 1721
25-29
18  OF 247

Swim 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
No splits available for T1

Cycle 02:29:44 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 35km 00:59:22 00:59:22 - - - 35.87 / 01:40 09:47:40
Bike 71km 00:57:50 01:57:14 - - - 36.33 / 01:39 04:02:11
Bike 87km 00:28:26 02:25:41 - - - 35.82 / 01:40 13:23:59
Bike 90km 00:04:01 02:29:44 - - - 36.06 / 01:39 00:51:21

T2 00:02:14 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:14 02:31:59 100 80 16 - / - 20:03:37

Run 01:42:47 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.6km 00:02:16 02:34:16 129 118 36 15.88 / 03:46 00:32:34
Run 3km 00:10:16 02:44:34 61 56 12 14.32 / 04:11 20:52:52
Run 5.5km 00:11:49 02:56:24 175 154 35 13.52 / 04:26 19:41:22
Run 7.9km 00:10:39 03:07:05 85 78 15 13.51 / 04:26 04:18:42
Run 10.8km 00:14:03 03:21:09 95 85 15 13.18 / 04:33 15:59:27
Run 13.5km 00:11:50 03:33:01 84 76 16 13.27 / 04:31 00:04:38
Run 15.7km 00:13:33 03:46:35 234 182 35 12.63 / 04:44 11:18:12
Run 18.5km 00:11:47 03:58:23 107 95 17 12.85 / 04:40 23:03:21
Run 21.1km 00:16:24 04:14:48 112 97 17 12.31 / 04:52 14:03:06