19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Garry HAMILTON (#1695)
Finished
GUN TIME:  04:32:49
Place
263  OF 2382
Male
235  OF 1721
45-49
32  OF 236

Swim 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
No splits available for T1

Cycle 02:28:56 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 35km 00:56:16 00:56:16 - - - 37.84 / 01:35 10:13:30
Bike 71km 00:56:58 01:53:16 - - - 37.6 / 01:35 20:47:09
Bike 87km 00:30:59 02:24:16 - - - 36.18 / 01:39 12:41:30
Bike 90km 00:04:38 02:28:56 - - - 36.25 / 01:39 00:26:10

T2 00:03:22 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:22 02:32:19 458 362 31 - / - 09:02:53

Run 02:00:28 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.6km 00:02:33 02:34:53 531 448 43 14.11 / 04:15 06:12:07
Run 3km 00:13:13 02:48:08 684 552 69 11.39 / 05:15 21:42:01
Run 5.5km 00:14:05 03:02:14 794 627 80 11.03 / 05:26 11:19:28
Run 7.9km 00:12:28 03:14:44 632 503 62 11.18 / 05:21 22:18:38
Run 10.8km 00:16:35 03:31:20 422 334 42 10.98 / 05:27 14:41:54
Run 13.5km 00:13:51 03:45:13 476 375 47 11.11 / 05:23 03:49:07
Run 15.7km 00:15:52 04:01:07 699 522 66 10.61 / 05:39 03:01:41
Run 18.5km 00:13:14 04:14:23 482 378 45 10.87 / 05:30 04:58:17
Run 21.1km 00:18:24 04:32:48 473 366 43 10.5 / 05:42 18:36:42