19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Frank ENGELEN (#1660)
Finished
GUN TIME:  04:25:06
Place
170  OF 2382
Male
154  OF 1721
45-49
17  OF 236

Swim 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
No splits available for T1

Cycle 02:24:27 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 35km 00:56:25 00:56:25 - - - 37.74 / 01:35 08:06:49
Bike 71km 00:55:18 01:51:45 - - - 38.11 / 01:34 02:02:08
Bike 87km 00:28:30 02:20:16 - - - 37.21 / 01:36 18:27:19
Bike 90km 00:04:10 02:24:27 - - - 37.37 / 01:36 00:14:51

T2 00:04:23 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:23 02:28:52 887 692 80 - / - 18:32:35

Run 01:56:11 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.6km 00:02:43 02:31:37 886 722 79 13.18 / 04:33 21:02:00
Run 3km 00:11:59 02:43:37 396 333 41 12.21 / 04:54 13:27:21
Run 5.5km 00:14:00 02:57:39 764 606 74 11.47 / 05:13 06:48:02
Run 7.9km 00:12:21 03:10:01 492 398 44 11.52 / 05:12 03:47:05
Run 10.8km 00:16:15 03:26:18 358 284 35 11.28 / 05:19 18:03:22
Run 13.5km 00:13:49 03:40:09 402 317 33 11.36 / 05:16 19:30:32
Run 15.7km 00:14:45 03:54:55 461 346 45 10.94 / 05:28 15:05:18
Run 18.5km 00:12:37 04:07:34 362 283 33 11.24 / 05:20 05:07:57
Run 21.1km 00:17:30 04:25:05 361 282 33 10.89 / 05:30 06:15:28