19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Daniel DE GOEDE (#1635)
Finished
GUN TIME:  04:31:07
Place
231  OF 2382
Male
207  OF 1721
45-49
27  OF 236

Swim 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
No splits available for T1

Cycle 02:37:51 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 35km 00:58:24 00:58:24 - - - 36.46 / 01:38 21:37:54
Bike 71km 01:02:27 02:00:53 - - - 35.23 / 01:42 05:47:03
Bike 87km 00:32:31 02:33:25 - - - 34.02 / 01:45 13:16:16
Bike 90km 00:04:24 02:37:51 - - - 34.2 / 01:45 08:57:21

T2 00:02:42 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:42 02:40:34 220 177 13 - / - 11:33:25

Run 01:50:30 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.6km 00:02:31 02:43:07 482 410 37 14.26 / 04:12 21:59:17
Run 3km 00:11:34 02:54:43 274 228 26 12.74 / 04:42 21:00:53
Run 5.5km 00:12:55 03:07:39 432 347 34 12.19 / 04:55 00:20:29
Run 7.9km 00:11:25 03:19:05 261 219 20 12.31 / 04:52 05:08:35
Run 10.8km 00:15:34 03:34:41 247 202 23 11.98 / 05:00 22:40:51
Run 13.5km 00:12:46 03:47:28 214 175 16 12.11 / 04:57 10:23:38
Run 15.7km 00:14:30 04:01:59 416 318 40 11.57 / 05:11 05:28:10
Run 18.5km 00:12:25 04:14:26 229 187 19 11.82 / 05:04 13:07:17
Run 21.1km 00:16:38 04:31:06 227 184 18 11.45 / 05:14 08:40:37