IRONMAN 70.3 Durban (2016)
John CONSIDINE (#1625)
Finished
GUN TIME:
04:41:44
Place
388
OF
2382
Male
341
OF
1721
45-49
45
OF
236
Swim 1.90km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for Swim |
T1 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for T1 |
Cycle 02:30:29 90.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 35km | 00:56:48 | 00:56:48 | - | - | - | 37.48 / 01:36 | 01:23:36 |
Bike 71km | 00:58:14 | 01:55:03 | - | - | - | 37.02 / 01:37 | 03:28:31 |
Bike 87km | 00:30:51 | 02:25:56 | - | - | - | 35.76 / 01:40 | 18:39:24 |
Bike 90km | 00:04:31 | 02:30:29 | - | - | - | 35.88 / 01:40 | 11:27:16 |
T2 00:04:20 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:20 | 02:34:51 | 876 | 684 | 79 | - / - | 20:48:18 |
Run 02:06:51 21.1km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:02:41 | 02:37:33 | 786 | 649 | 66 | 13.4 / 04:28 | 22:51:00 |
Run 3km | 00:12:01 | 02:49:35 | 391 | 330 | 40 | 12.22 / 04:54 | 13:06:23 |
Run 5.5km | 00:14:34 | 03:04:11 | 949 | 744 | 95 | 11.25 / 05:19 | 13:47:38 |
Run 7.9km | 00:13:05 | 03:17:17 | 636 | 506 | 63 | 11.17 / 05:22 | 02:40:45 |
Run 10.8km | 00:18:40 | 03:35:59 | 856 | 652 | 88 | 10.6 / 05:39 | 01:46:07 |
Run 13.5km | 00:14:21 | 03:50:21 | 604 | 475 | 61 | 10.72 / 05:35 | 08:47:09 |
Run 15.7km | 00:17:00 | 04:07:23 | 971 | 711 | 93 | 10.18 / 05:53 | 16:50:50 |
Run 18.5km | 00:14:28 | 04:21:54 | 657 | 506 | 66 | 10.37 / 05:47 | 10:22:00 |
Run 21.1km | 00:19:49 | 04:41:43 | 659 | 500 | 66 | 9.98 / 06:00 | 17:25:10 |
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