IRONMAN 70.3 Durban (2016)
Colin COLEGRAVE (#1624)
Finished
GUN TIME:
04:21:56
Place
145
OF
2382
Male
134
OF
1721
45-49
14
OF
236
Swim 1.90km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for Swim |
T1 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for T1 |
Cycle 02:22:03 90.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 35km | 00:56:00 | 00:56:00 | - | - | - | 38.03 / 01:34 | 15:49:03 |
Bike 71km | 00:54:00 | 01:50:01 | - | - | - | 38.71 / 01:32 | 01:23:04 |
Bike 87km | 00:27:41 | 02:17:44 | - | - | - | 37.89 / 01:34 | 01:57:27 |
Bike 90km | 00:04:18 | 02:22:03 | - | - | - | 38.01 / 01:34 | 03:51:46 |
T2 00:05:05 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:05 | 02:27:10 | 1215 | 927 | 114 | - / - | 08:43:32 |
Run 01:54:44 21.1km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:03:05 | 02:30:16 | 1654 | 1258 | 166 | 11.66 / 05:08 | 17:23:19 |
Run 3km | 00:12:19 | 02:42:37 | 584 | 473 | 63 | 11.66 / 05:08 | 09:48:59 |
Run 5.5km | 00:11:43 | 02:54:21 | 159 | 142 | 14 | 12.14 / 04:56 | 06:30:44 |
Run 7.9km | 00:11:37 | 03:05:59 | 291 | 240 | 22 | 12.21 / 04:54 | 16:25:42 |
Run 10.8km | 00:15:28 | 03:21:29 | 232 | 190 | 21 | 11.93 / 05:01 | 21:41:11 |
Run 13.5km | 00:14:29 | 03:35:59 | 288 | 235 | 25 | 11.77 / 05:05 | 23:22:22 |
Run 15.7km | 00:13:31 | 03:49:32 | 231 | 180 | 17 | 11.43 / 05:14 | 09:49:15 |
Run 18.5km | 00:13:57 | 04:03:31 | 298 | 238 | 26 | 11.52 / 05:12 | 18:46:34 |
Run 21.1km | 00:18:23 | 04:21:55 | 313 | 243 | 26 | 11.03 / 05:26 | 08:14:58 |
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