19th June 2016 | Durban, South Africa

IRONMAN 70.3 Durban (2016)

Mark ALDERMAN (#1578)
Finished
GUN TIME:  04:10:53
Place
74  OF 2382
Male
72  OF 1721
45-49
5  OF 236

Swim 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
No splits available for T1

Cycle 02:32:48 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 35km 01:00:34 01:00:34 - - - 35.16 / 01:42 18:37:14
Bike 71km 00:58:55 01:59:30 - - - 35.64 / 01:40 11:49:31
Bike 87km 00:28:50 02:28:22 - - - 35.18 / 01:42 23:01:42
Bike 90km 00:04:25 02:32:48 - - - 35.33 / 01:41 11:36:09

T2 00:03:46 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:46 02:36:36 618 488 42 - / - 00:29:57

Run 01:34:15 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.6km 00:02:18 02:38:55 163 148 9 15.64 / 03:50 23:35:36
Run 3km 00:10:43 02:49:40 99 83 9 13.79 / 04:20 10:23:00
Run 5.5km 00:11:56 03:01:37 189 165 15 13.19 / 04:32 12:01:38
Run 7.9km 00:10:23 03:12:02 102 92 7 13.38 / 04:28 20:22:03
Run 10.8km 00:13:12 03:25:16 45 43 3 13.31 / 04:30 19:45:17
Run 13.5km 00:11:33 03:36:51 67 62 5 13.44 / 04:27 13:56:51
Run 15.7km 00:10:38 03:47:31 16 16 1 13.28 / 04:30 00:10:51
Run 18.5km 00:10:02 03:57:34 50 46 4 13.71 / 04:22 19:10:55
Run 21.1km 00:13:17 04:10:52 44 40 3 13.43 / 04:28 14:00:53