19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Ralf WITTROWSKI (#1566)
Finished
GUN TIME:  05:06:29
Place
859  OF 2382
Male
700  OF 1721
40-44
137  OF 349

Swim 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
No splits available for T1

Cycle 02:43:25 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 35km 01:03:35 01:03:35 - - - 33.49 / 01:47 00:27:09
Bike 71km 01:01:45 02:05:22 - - - 33.97 / 01:45 01:08:56
Bike 87km 00:32:53 02:38:16 - - - 32.98 / 01:49 15:41:50
Bike 90km 00:05:08 02:43:25 - - - 33.04 / 01:48 18:53:39

T2 00:05:26 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:26 02:48:54 1337 1010 189 - / - 10:59:07

Run 02:17:34 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.6km 00:03:20 02:52:14 1980 1479 290 10.76 / 05:34 14:09:08
Run 3km 00:15:22 03:07:37 1482 1122 221 9.61 / 06:14 21:54:31
Run 5.5km 00:14:26 03:22:05 905 712 128 9.94 / 06:02 00:52:19
Run 7.9km 00:13:40 03:35:46 1116 871 161 10.11 / 05:56 08:32:40
Run 10.8km 00:19:17 03:55:05 1001 760 147 9.79 / 06:07 10:11:59
Run 13.5km 00:17:36 04:12:43 1084 825 156 9.66 / 06:12 20:36:17
Run 15.7km 00:16:18 04:29:02 801 586 108 9.4 / 06:22 11:52:36
Run 18.5km 00:15:05 04:44:08 992 746 138 9.63 / 06:13 23:41:02
Run 21.1km 00:22:18 05:06:28 1021 760 144 9.2 / 06:31 13:36:42