19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Riaan VILJOEN (#1546)
Finished
GUN TIME:  05:07:02
Place
870  OF 2382
Male
707  OF 1721
40-44
138  OF 349

Swim 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
No splits available for T1

Cycle 02:50:03 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 35km 01:05:49 01:05:49 - - - 32.36 / 01:51 18:25:35
Bike 71km 01:04:11 02:10:01 - - - 32.76 / 01:49 08:16:27
Bike 87km 00:35:01 02:45:03 - - - 31.62 / 01:53 16:44:50
Bike 90km 00:04:58 02:50:03 - - - 31.75 / 01:53 13:36:29

T2 00:04:41 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:41 02:54:45 1029 803 153 - / - 15:31:11

Run 02:12:15 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.6km 00:02:36 02:57:22 627 524 96 13.8 / 04:20 08:43:49
Run 3km 00:13:29 03:10:53 784 623 118 11.16 / 05:22 21:50:40
Run 5.5km 00:13:58 03:24:53 747 592 111 10.95 / 05:28 22:21:19
Run 7.9km 00:13:11 03:38:05 708 568 105 10.94 / 05:28 22:44:31
Run 10.8km 00:19:08 03:57:15 966 731 142 10.37 / 05:47 16:30:21
Run 13.5km 00:16:58 04:14:14 824 631 117 10.19 / 05:53 18:40:40
Run 15.7km 00:20:46 04:35:02 1804 1293 257 9.39 / 06:23 14:11:28
Run 18.5km 00:14:12 04:49:15 962 722 134 9.69 / 06:11 03:42:21
Run 21.1km 00:17:45 05:07:01 846 633 118 9.57 / 06:16 04:10:08