IRONMAN 70.3 Durban (2016)
Frans VAN NIEKERK (#1534)
Finished
GUN TIME:
05:06:24
Place
854
OF
2382
Male
696
OF
1721
40-44
135
OF
349
Swim 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for Swim |
T1 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for T1 |
Cycle 02:41:18 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 35km | 01:02:55 | 01:02:55 | - | - | - | 33.84 / 01:46 | 02:26:07 |
Bike 71km | 01:00:42 | 02:03:38 | - | - | - | 34.45 / 01:44 | 07:53:30 |
Bike 87km | 00:32:36 | 02:36:16 | - | - | - | 33.4 / 01:47 | 16:39:28 |
Bike 90km | 00:05:01 | 02:41:18 | - | - | - | 33.47 / 01:47 | 22:17:50 |
T2 00:02:54 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:54 | 02:44:13 | 292 | 234 | 39 | - / - | 08:54:06 |
Run 02:22:08 21.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:02:49 | 02:47:04 | 1087 | 867 | 166 | 12.77 / 04:41 | 16:36:56 |
Run 3km | 00:13:26 | 03:00:31 | 816 | 649 | 126 | 11.06 / 05:25 | 13:20:23 |
Run 5.5km | 00:16:36 | 03:17:08 | 1589 | 1177 | 227 | 10.03 / 05:58 | 14:37:00 |
Run 7.9km | 00:13:28 | 03:30:38 | 1061 | 825 | 153 | 10.21 / 05:52 | 07:27:10 |
Run 10.8km | 00:18:51 | 03:49:31 | 895 | 681 | 128 | 9.92 / 06:02 | 15:42:43 |
Run 13.5km | 00:16:07 | 04:05:39 | 943 | 720 | 132 | 9.94 / 06:01 | 05:22:11 |
Run 15.7km | 00:19:53 | 04:25:34 | 1651 | 1186 | 230 | 9.29 / 06:27 | 01:55:26 |
Run 18.5km | 00:16:23 | 04:41:58 | 1084 | 813 | 156 | 9.42 / 06:21 | 08:45:10 |
Run 21.1km | 00:24:23 | 05:06:23 | 1177 | 864 | 169 | 8.9 / 06:44 | 06:42:55 |
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