IRONMAN 70.3 Durban (2016)
Neil VALLANCE (#1513)
Finished
GUN TIME:
04:27:05
Place
184
OF
2382
Male
165
OF
1721
40-44
35
OF
349
Swim 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for Swim |
T1 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for T1 |
Cycle 02:21:02 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 35km | 00:55:58 | 00:55:58 | - | - | - | 38.05 / 01:34 | 08:38:27 |
Bike 71km | 00:52:57 | 01:48:56 | - | - | - | 39.1 / 01:32 | 14:18:05 |
Bike 87km | 00:27:58 | 02:16:56 | - | - | - | 38.12 / 01:34 | 00:32:45 |
Bike 90km | 00:04:05 | 02:21:02 | - | - | - | 38.28 / 01:34 | 06:10:11 |
T2 00:02:44 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:44 | 02:23:47 | 235 | 189 | 28 | - / - | 22:12:56 |
Run 02:03:16 21.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:02:27 | 02:26:16 | 369 | 317 | 55 | 14.62 / 04:06 | 22:02:05 |
Run 3km | 00:11:24 | 02:37:41 | 227 | 190 | 35 | 12.96 / 04:37 | 22:46:51 |
Run 5.5km | 00:14:01 | 02:51:44 | 769 | 610 | 114 | 11.81 / 05:04 | 22:00:53 |
Run 7.9km | 00:12:05 | 03:03:51 | 396 | 322 | 62 | 11.83 / 05:04 | 09:06:20 |
Run 10.8km | 00:17:28 | 03:21:20 | 586 | 456 | 84 | 11.26 / 05:19 | 06:50:29 |
Run 13.5km | 00:16:07 | 03:37:29 | 514 | 407 | 75 | 10.99 / 05:27 | 07:43:18 |
Run 15.7km | 00:13:54 | 03:51:25 | 288 | 224 | 37 | 10.75 / 05:34 | 13:27:14 |
Run 18.5km | 00:14:30 | 04:05:57 | 484 | 380 | 68 | 10.86 / 05:31 | 12:28:26 |
Run 21.1km | 00:21:06 | 04:27:04 | 548 | 422 | 70 | 10.26 / 05:50 | 02:32:54 |
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