IRONMAN 70.3 Durban (2016)
Morné THERON (#1499)
Finished
GUN TIME:
05:03:22
Place
789
OF
2382
Male
644
OF
1721
40-44
126
OF
349
Swim 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for Swim |
T1 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for T1 |
Cycle 02:46:13 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 35km | 01:03:47 | 01:03:47 | - | - | - | 33.39 / 01:47 | 21:01:13 |
Bike 71km | 01:03:32 | 02:07:19 | - | - | - | 33.45 / 01:47 | 22:28:07 |
Bike 87km | 00:34:22 | 02:41:43 | - | - | - | 32.27 / 01:51 | 20:02:31 |
Bike 90km | 00:04:29 | 02:46:13 | - | - | - | 32.48 / 01:50 | 22:57:01 |
T2 00:02:37 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:37 | 02:48:51 | 198 | 160 | 23 | - / - | 07:39:39 |
Run 02:14:28 21.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:02:54 | 02:51:46 | 1267 | 996 | 184 | 12.38 / 04:50 | 15:19:14 |
Run 3km | 00:13:58 | 03:05:46 | 995 | 792 | 155 | 10.65 / 05:37 | 17:39:54 |
Run 5.5km | 00:16:42 | 03:22:30 | 1610 | 1192 | 232 | 9.81 / 06:06 | 00:09:57 |
Run 7.9km | 00:14:04 | 03:36:35 | 1200 | 932 | 176 | 9.93 / 06:02 | 15:47:23 |
Run 10.8km | 00:19:02 | 03:55:39 | 938 | 711 | 137 | 9.7 / 06:11 | 15:06:27 |
Run 13.5km | 00:18:06 | 04:13:47 | 1132 | 860 | 167 | 9.53 / 06:17 | 01:11:14 |
Run 15.7km | 00:18:39 | 04:32:27 | 1362 | 983 | 188 | 9.09 / 06:35 | 08:26:35 |
Run 18.5km | 00:13:05 | 04:45:33 | 1047 | 785 | 150 | 9.51 / 06:18 | 17:03:01 |
Run 21.1km | 00:17:46 | 05:03:21 | 921 | 686 | 125 | 9.41 / 06:22 | 11:10:48 |
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