IRONMAN 70.3 Durban (2016)
Graham SWART (#1489)
Finished
GUN TIME:
04:26:56
Place
179
OF
2382
Male
161
OF
1721
40-44
34
OF
349
Swim 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for Swim |
T1 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for T1 |
Cycle 02:37:39 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 35km | 01:01:16 | 01:01:16 | - | - | - | 34.76 / 01:43 | 21:50:08 |
Bike 71km | 01:00:04 | 02:01:22 | - | - | - | 35.1 / 01:42 | 01:10:14 |
Bike 87km | 00:31:57 | 02:33:20 | - | - | - | 34.04 / 01:45 | 00:32:13 |
Bike 90km | 00:04:17 | 02:37:39 | - | - | - | 34.25 / 01:45 | 06:56:32 |
T2 00:03:42 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:42 | 02:41:23 | 596 | 471 | 92 | - / - | 21:16:55 |
Run 01:45:31 21.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:02:32 | 02:43:56 | 515 | 434 | 80 | 14.15 / 04:14 | 09:49:29 |
Run 3km | 00:11:11 | 02:55:08 | 199 | 167 | 28 | 13.09 / 04:34 | 06:37:21 |
Run 5.5km | 00:12:41 | 03:07:51 | 370 | 298 | 52 | 12.47 / 04:48 | 00:06:43 |
Run 7.9km | 00:10:49 | 03:18:42 | 187 | 159 | 27 | 12.7 / 04:43 | 04:50:54 |
Run 10.8km | 00:15:30 | 03:34:13 | 240 | 197 | 37 | 12.26 / 04:53 | 16:33:06 |
Run 13.5km | 00:12:06 | 03:46:21 | 163 | 136 | 22 | 12.47 / 04:48 | 17:11:53 |
Run 15.7km | 00:13:26 | 03:59:49 | 216 | 168 | 33 | 12.01 / 04:59 | 17:02:01 |
Run 18.5km | 00:11:46 | 04:11:36 | 156 | 130 | 22 | 12.3 / 04:52 | 03:37:08 |
Run 21.1km | 00:15:18 | 04:26:55 | 139 | 113 | 21 | 11.99 / 05:00 | 16:15:48 |
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