19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Elbe STRYDOM (#1484)
Finished
GUN TIME:  04:55:50
Place
642  OF 2382
Male
540  OF 1721
40-44
106  OF 349

Swim 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
No splits available for T1

Cycle 02:40:22 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 35km 01:01:11 01:01:11 - - - 34.8 / 01:43 10:07:00
Bike 71km 01:01:09 02:02:22 - - - 34.81 / 01:43 21:41:31
Bike 87km 00:33:05 02:35:28 - - - 33.57 / 01:47 09:54:37
Bike 90km 00:04:52 02:40:22 - - - 33.67 / 01:46 14:12:51

T2 00:04:52 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:52 02:45:15 1111 855 163 - / - 21:57:44

Run 02:10:32 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.6km 00:02:39 02:47:55 715 598 108 13.55 / 04:25 23:20:25
Run 3km 00:13:35 03:01:32 812 645 123 11.06 / 05:25 03:00:41
Run 5.5km 00:13:11 03:14:45 506 409 77 11.19 / 05:21 08:37:14
Run 7.9km 00:12:45 03:27:32 613 492 86 11.21 / 05:21 03:13:21
Run 10.8km 00:18:51 03:46:24 894 680 127 10.59 / 05:39 21:25:34
Run 13.5km 00:16:41 04:03:07 731 564 101 10.4 / 05:46 03:02:17
Run 15.7km 00:15:18 04:18:27 568 424 75 10.1 / 05:56 00:07:36
Run 18.5km 00:15:54 04:34:22 733 552 96 10.17 / 05:53 08:30:12
Run 21.1km 00:21:25 04:55:49 790 594 105 9.69 / 06:11 15:28:18