19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Dave RUITER (#1445)
Finished
GUN TIME:  04:53:18
Place
598  OF 2382
Male
501  OF 1721
40-44
101  OF 349

Swim 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
No splits available for T1

Cycle 02:50:00 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 35km 01:07:52 01:07:52 - - - 31.38 / 01:54 09:46:22
Bike 71km 01:04:26 02:12:20 - - - 32.18 / 01:51 14:34:10
Bike 87km 00:32:53 02:45:14 - - - 31.58 / 01:53 09:57:04
Bike 90km 00:04:45 02:50:00 - - - 31.76 / 01:53 18:21:50

T2 00:02:59 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:59 02:53:01 326 259 43 - / - 21:58:11

Run 02:00:14 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.6km 00:02:31 02:55:34 497 420 78 14.21 / 04:13 19:14:04
Run 3km 00:12:28 03:08:04 471 388 73 11.97 / 05:00 01:26:34
Run 5.5km 00:14:31 03:22:37 934 733 134 11.15 / 05:22 18:11:06
Run 7.9km 00:12:59 03:35:38 651 520 92 11.12 / 05:23 06:07:27
Run 10.8km 00:16:44 03:52:23 450 354 66 10.92 / 05:29 09:10:52
Run 13.5km 00:13:44 04:06:08 481 380 70 11.08 / 05:24 01:14:37
Run 15.7km 00:15:44 04:21:53 657 491 86 10.6 / 05:39 08:23:43
Run 18.5km 00:13:07 04:35:02 479 376 67 10.88 / 05:30 07:06:51
Run 21.1km 00:18:14 04:53:17 468 363 63 10.52 / 05:41 09:31:46