19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Jacques ROSSOUW (#1444)
Finished
GUN TIME:  05:00:01
Place
718  OF 2382
Male
593  OF 1721
40-44
119  OF 349

Swim 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
No splits available for T1

Cycle 02:37:36 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 35km 01:00:31 01:00:31 - - - 35.19 / 01:42 13:05:37
Bike 71km 00:59:43 02:00:15 - - - 35.42 / 01:41 23:28:41
Bike 87km 00:32:38 02:32:55 - - - 34.13 / 01:45 12:51:21
Bike 90km 00:04:39 02:37:36 - - - 34.26 / 01:45 01:29:21

T2 00:03:28 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:28 02:41:05 506 401 74 - / - 01:19:31

Run 02:18:53 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.6km 00:02:40 02:43:47 782 645 119 13.41 / 04:28 23:25:33
Run 3km 00:13:03 02:56:52 673 546 104 11.42 / 05:15 01:48:38
Run 5.5km 00:15:17 03:12:11 1225 933 182 10.62 / 05:38 10:17:16
Run 7.9km 00:13:36 03:25:48 872 685 133 10.6 / 05:39 11:57:34
Run 10.8km 00:20:39 03:46:29 1305 968 188 9.91 / 06:03 08:24:55
Run 13.5km 00:16:04 04:02:34 948 725 134 9.94 / 06:02 02:41:00
Run 15.7km 00:19:40 04:22:16 1593 1148 224 9.31 / 06:26 15:10:41
Run 18.5km 00:14:32 04:36:49 1013 761 144 9.59 / 06:15 04:35:15
Run 21.1km 00:23:10 05:00:00 1071 796 153 9.11 / 06:34 20:08:26