IRONMAN 70.3 Durban (2016)
Werner NEL (#1391)
Finished
GUN TIME:
05:02:21
Place
767
OF
2382
Male
625
OF
1721
40-44
124
OF
349
Swim 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for Swim |
T1 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for T1 |
Cycle 02:49:15 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 35km | 01:04:22 | 01:04:22 | - | - | - | 33.08 / 01:48 | 05:27:36 |
Bike 71km | 01:06:01 | 02:10:25 | - | - | - | 32.66 / 01:50 | 16:16:59 |
Bike 87km | 00:34:13 | 02:44:39 | - | - | - | 31.7 / 01:53 | 20:04:33 |
Bike 90km | 00:04:34 | 02:49:15 | - | - | - | 31.9 / 01:52 | 04:09:09 |
T2 00:04:09 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:09 | 02:53:26 | 784 | 617 | 112 | - / - | 08:36:40 |
Run 02:08:53 21.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:02:33 | 02:56:00 | 542 | 457 | 84 | 14.08 / 04:15 | 13:29:14 |
Run 3km | 00:14:07 | 03:10:08 | 938 | 744 | 142 | 10.78 / 05:33 | 20:36:42 |
Run 5.5km | 00:14:21 | 03:24:32 | 875 | 691 | 125 | 10.62 / 05:38 | 21:54:24 |
Run 7.9km | 00:13:58 | 03:38:30 | 909 | 708 | 138 | 10.52 / 05:42 | 09:45:04 |
Run 10.8km | 00:18:11 | 03:56:42 | 751 | 576 | 103 | 10.24 / 05:51 | 12:03:16 |
Run 13.5km | 00:15:22 | 04:12:05 | 779 | 597 | 110 | 10.29 / 05:49 | 10:25:19 |
Run 15.7km | 00:17:04 | 04:29:11 | 984 | 723 | 142 | 9.83 / 06:05 | 11:22:25 |
Run 18.5km | 00:14:17 | 04:43:29 | 775 | 587 | 104 | 10.08 / 05:56 | 20:10:03 |
Run 21.1km | 00:18:50 | 05:02:20 | 726 | 548 | 98 | 9.82 / 06:06 | 17:55:34 |
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