19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Johan GOUWS (#1264)
Finished
GUN TIME:  04:57:14
Place
661  OF 2382
Male
553  OF 1721
40-44
111  OF 349

Swim 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
No splits available for T1

Cycle 02:52:23 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 35km 01:08:24 01:08:24 - - - 31.13 / 01:55 17:04:10
Bike 71km 01:04:21 02:12:46 - - - 32.08 / 01:52 13:35:12
Bike 87km 00:34:34 02:47:21 - - - 31.18 / 01:55 14:56:28
Bike 90km 00:05:00 02:52:23 - - - 31.32 / 01:54 16:14:50

T2 00:04:02 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:02 02:56:26 736 581 109 - / - 08:12:13

Run 02:00:45 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.6km 00:02:38 02:59:05 666 557 100 13.66 / 04:23 06:28:12
Run 3km 00:12:41 03:11:48 559 454 88 11.72 / 05:06 18:40:55
Run 5.5km 00:12:20 03:24:10 279 234 40 11.9 / 05:02 03:43:16
Run 7.9km 00:12:11 03:36:22 380 311 59 11.87 / 05:03 07:52:09
Run 10.8km 00:16:27 03:52:51 399 313 61 11.49 / 05:13 16:15:18
Run 13.5km 00:15:35 04:08:27 434 341 65 11.24 / 05:20 18:54:14
Run 15.7km 00:15:55 04:24:24 711 529 93 10.71 / 05:36 23:30:11
Run 18.5km 00:13:42 04:38:08 467 365 65 10.91 / 05:29 08:00:35
Run 21.1km 00:19:04 04:57:13 480 372 66 10.48 / 05:43 21:16:20