IRONMAN 70.3 Durban (2016)
Stephan VAN ZYL (#1115)
Finished
GUN TIME:
04:18:34
Place
124
OF
2382
Male
115
OF
1721
35-39
16
OF
263
Swim 1.90km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for Swim |
T1 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for T1 |
Cycle 02:33:14 90.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 35km | 01:00:14 | 01:00:14 | - | - | - | 35.35 / 01:41 | 09:29:06 |
Bike 71km | 01:00:08 | 02:00:24 | - | - | - | 35.38 / 01:41 | 07:22:35 |
Bike 87km | 00:28:43 | 02:29:08 | - | - | - | 35 / 01:42 | 16:21:19 |
Bike 90km | 00:04:04 | 02:33:14 | - | - | - | 35.23 / 01:42 | 05:18:45 |
T2 00:01:53 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:01:53 | 02:35:08 | 33 | 28 | 4 | - / - | 13:00:40 |
Run 01:43:23 21.1km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:02:20 | 02:37:30 | 211 | 186 | 31 | 15.32 / 03:54 | 10:16:22 |
Run 3km | 00:10:30 | 02:48:01 | 82 | 71 | 9 | 13.98 / 04:17 | 01:10:13 |
Run 5.5km | 00:11:34 | 02:59:36 | 135 | 122 | 19 | 13.49 / 04:26 | 02:21:48 |
Run 7.9km | 00:10:23 | 03:10:01 | 76 | 70 | 9 | 13.59 / 04:24 | 00:58:52 |
Run 10.8km | 00:13:57 | 03:23:59 | 84 | 76 | 9 | 13.27 / 04:31 | 09:32:50 |
Run 13.5km | 00:11:59 | 03:35:59 | 78 | 71 | 7 | 13.31 / 04:30 | 12:41:30 |
Run 15.7km | 00:14:27 | 03:50:27 | 400 | 306 | 53 | 12.5 / 04:47 | 11:32:39 |
Run 18.5km | 00:11:53 | 04:02:22 | 115 | 100 | 13 | 12.72 / 04:42 | 23:47:54 |
Run 21.1km | 00:16:09 | 04:18:33 | 117 | 101 | 13 | 12.24 / 04:54 | 08:50:44 |
Social Share